De-stress with Essential Oils
by Symphony Scentsations
Sat, 6 June 2020, 10-11am (on Zoom)
*Take part and stand to win 1 bottle of essential oil worth $23 after the session.
We know that coping with the Circuit Breaker measures can be difficult at times; just having to stay at home all day can be stressful.
So what do you do to relax? You’ll be surprised that something like essentials oils can do wonders to life moods and even promote wellness.
For thousands of years, essential oils have been used in various cultures for medicinal and health purposes. Given their extensive health benefits, essential oils are increasingly being explored by the scientific and medical community to support overall health and wellness. They are rapidly growing in popularity because they act as natural remedies without any side effects with proper usage.
Essential oil can be used in the form of aromatherapy – improving emotional wellness, enhancing beauty, supporting various health issues and reducing toxin or chemical exposure. They can be used as a single essential oil or in complex essential oil blends depending on user experience and the desired benefit.
Some of the common daily essential oils usage includes:
- Relaxation and sleep
- Massage Therapy
- Skin and Beauty
- Shoulder and back pain
- Headache and Migraine
- Stress Management
- Natural Remedies
Want to pick up some basics about how to use essential oils?
Greendot Media is partnering Symphony Scentsations to offer a complimentary online introductory session where you can learn how to incorporate essential oils easily, safely and effectively in your everyday life.
You will learn about:
- What are essential oils?
- Why use essential oils?
- How to select quality essential oils
- How to use essential oils in your home
- How to build a foundation of good heath with them
About the Trainer
Nicole is the founder of Symphony Scentsations, which conducts a series of DIY Workshop, such as creating your own Personalised Perfume, Jewellery Making and Soap Making using therapeutic-grade Essential Oils.
Before embarking into the natural pathway, Nicole was a Resourcing Manager in the banking industry. Being constantly in a stressful, fast-pace environment, Nicole had neglected her health and suffered bad eczema. Her experiences in the effective usage of therapeutic-grade essential oils make her realize how empowering it is to be able to take charge of our own and our family’s health. Two years ago, she decided to focus her energy in advocating natural healthy lifestyle through talks and classes. She advocates education by conducting her own DIY classes, empowering people with the knowledge of using natural solutions.
Professionally, she works with various partner to conduct health and wellness classes on Stress Management, Pain Management and DIY Team-bonding Workshop to Organization like OCBC Bank, Singapore Police Force and HDB. She is an MOE Registered Trainer and conduct elective modules in local school.